HOW STAND UP PADDLE BOARD YOGA MADE ME A BETTER ADVOCATE, TEACHER AND HUMAN BEING Stand up paddle board yoga. The late Jacques Yves Cousteau once said: “Sometimes we are lucky enough to know that our lives have been changed, to discard the old, embrace […] More Info
Running Marathons Running Marathons – “Why would you run a marathon?, What do you think about while you run?” Two questions that people ask on a regular basis. Here are my answers […] More Info